someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.
22 Playlists That Will Keep Your Heart Pumping Through Every Workout
The 100 Best Workout Songs: Our ultimate workout playlist of the top 100 workout songs we love to sweat to includes a whopping 100 songs. With so many eclectic options in one place, you're sure to find some new songs to add to your shuffle!Top tracks: "Hands in the Air" — Girl Talk and "Express Yourself" — Diplo
FREE WORKOUT MUSIC on Pandora all based on artist and genre preferences. Options include #pop, #hiphop and classic rock power workout stations, #alternative music endurance training, #country, hard rock strength training, and electronic cardio. #love #free #music