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Smoothie- freeze Yogurt, Almond Milk, or Coconut Milk in ice cubes.

Smoothie I used just short of a cup and half of fruit for each bag and 3 yogurt cubes.

Smoothie Packs - Love this idea! She calculated it out to be less than $1.50 a smoothie and around 200 calories. Add a scoop of protein powder (to beef up the calorie count and add protein) and some milk or juice when you toss in the blender, and it would an amazing meal option!

Frozen Smoothie Packs Great idea for fast and convenient smoothies throughout the week! Cost efficient too!

DIY Smoothie Packets; freeze yogurt ahead of time in ice-cube trays or muffin tins. Add frozen yogurt to ziploc baggies with your favorite fruit; freeze packets until you're ready for a smoothie and then just blend contents of a smoothie packet with water, juice or milk for a yummy smoothie.

love this idea! smoothie packs! "no more hauling ten ingredients out of the freezer every time you want to make one smoothie"!!!

I do this all the time- pre-frozen yogurt and cut fruit for smoothies- makes it much quicker to make a smoothie when I'm trying to run out the door

Make your own smoothie mix packets:: super simple to make ahead so breakfast is a breeze! can be made paleo!

Protein packed Blackberry Smoothie with Greek yogurt Ingredients 1 cup of fresh blackberries ½ of a frozen banana 1 - (6 oz) container of plain non-fat/low-fat Greek yogurt (I used Chobani) 4 cubes of ice ½-3/4 cup unsweetened almond milk or other type of milk, if needed a few drops of liquid stevia or other natural sweetener, to taste