This is a pin for any woman that is struggling with self image, and the concept of what beauty is. Being beautiful isn't about being the perfect shape. It's about being HEALTHY. I am the woman in this picture, and nothing about my appearance is altered. I am makeup less, and bearing it all for the camera. Please, keep this pin going. Let your mothers, daughters, nieces, aunts, every woman you know see that they are beautiful as their natural, healthy selves.
*loneliness* Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.