Shackshuka- Arabic breakfast, one can of tomato sauce, diced tomatoes , peper, salt , diced bellpeppers, 4eggs that will be poached and goat cheese.  Serve over brown rice

Shackshuka- Arabic breakfast, one can of tomato sauce, diced tomatoes , peper, salt , diced bellpeppers, 4eggs that will be poached and goat cheese. Serve over brown rice

Poach eggs on top of quick Italian flavors for an easy and delicious meal: http://www.bhg.com/recipes/dinner/10-surprising-things-to-do-with-tomatoes/?socsrc=bhgpin080814poacheggsontop&page=8

10 Surprising Things to Do with Tomatoes

Poach eggs on top of quick Italian flavors for an easy and delicious meal: http://www.bhg.com/recipes/dinner/10-surprising-things-to-do-with-tomatoes/?socsrc=bhgpin080814poacheggsontop&page=8

300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!

The Fat-Fighting Diet: 300-Calorie Breakfasts

300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!

Las 20 mejores formas de usar huevos | eHow en Español

Las 20 mejores formas de usar huevos

Las 20 mejores formas de usar huevos | eHow en Español

Las 20 mejores formas de usar huevos

Las 20 mejores formas de usar huevos | eHow en Español

Southwestern Breakfast Skillet | Father's Day Brunch

9 Tasty Breakfast Ideas for Father’s Day

Worried about getting all the protein you need without eating meat? Find out with this easy guide to plant-based proteins. via @SparkPeople

How to Meet Your Protein Needs without Meat

Worried about getting all the protein you need without eating meat? Find out with this easy guide to plant-based proteins. via @SparkPeople

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