Explore Ways To Lose Weight, Reduce Weight, and more!

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

Stop eating garbage and get off your bum! No fad diet. It's called eating real, healthy foods in moderation and moving your body! It is definitely simple, but not always easy.

to be able to say four miles is my short run...

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

#Fitness #motivation

Im training to become a fit badass quotes quote girl fit fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes badass food#

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome". Booker T. Washington. #finishfit #finishfitbootcamp #finishitwithfinishfit #finishfitpersonaltraining #finishfitmagazine #finishfitapp

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitness quotes workout quote workout quotes exercise

I'm going to print this and display at my desk at work and in my bathroom at home.

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

Be less self conscious

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi

Women's "Burpees Don't Like You Either" Tank

Haha No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi

.

how about, "You are entirely too focused on your body. Your life is not your body. Make something more of yourself." and really, they don't even get heads?

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