Produce shopping -- meaning of numbers on stickers 4 numbers = conventionally grown 5 numbers starting with 8 = genetically modified (GMO) 5 numbers starting with 9 = organically grown (no pesticides or nasty GMOs)
The last works well with studying! I always studied right before sleep and would even put my book under my pillow so my subconscious self would be 'reminded' of my studying. I regularly would wake up going over the details of the information.
***sneaky fruit "dessert/snack" lots of options. Sprinkle wheat germ, seeds, nuts, raisins. Use GOOD PB.***Apple Cookies are healthy and delicious which makes them the perfect vegan and gluten free snack!