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love, love this girls blog! she has awesome tips on eating clean and staying healthy.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. Need to do this water bottle thing. I do not drink enough water at all!

Super idea! Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.

Flatten Stomach, Thinner Legs

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat. No-Squats-Belly-Butt-Thighs-Workout Sounds like…

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look now..

Portion Control on

Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!

Drinking More Water

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Perfect fat flush and detox!!!!

Perfect Fat Flush & Detox

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.

Healthy Lunch Ideas do not involve making a sandwich. Lots of good ideas! You'll regret not pinning this!

Healthy Lunch Ideas do not involve making a sandwich. Lots of good ideas! Love the idea of using silicone cupcake liners to seperate food items!

Garlic Cheesy Biscuits (3 PP) These are amazing!! They're just like the ones from Red Lobster but with less fat. I could have eaten a whole batch by myself but I had to share.

Garlic Cheddar Biscuits

Eat Yourself Skinny Recipe Index. Not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. She has SO MANY recipes and all categorized!

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