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It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

Know the Best Time to Hydrate

It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

Thunder Thighs No More: 58 Must-Try Toning Moves

58 Game-Changing Exercises That’ll Transform Your Thighs

Just Do It. If you are interested in losing 8-12 lbs in 8 days give me a call for some info 262-552-5373

Good Advertising Works: Motivational Ads That Get Us to the Gym!

Just Do It. If you are interested in losing 8-12 lbs in 8 days give me a call for some info 262-552-5373

~~pinned from site directly~~ . . . EVEN IF YOU LOSE 1/2 A POUND A WEEK

~~pinned from site directly~~ . . . EVEN IF YOU LOSE 1/2 A POUND A WEEK

Good reminder.  It always seems like you're doing it for nothing until you see it. Just takes time!

30-Day Reset Autoimmune Diet Plan

Good reminder. It always seems like you're doing it for nothing until you see it. Just takes time!

I will starting today focused on me! Becoming whom I need to be

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. Give it your all. then a bit more, is a key element in gaining fitness

Love this pin?.. Like us at https://www.facebook.com/fundeddotcom  Via  www.sandybrewer.com

Love this pin?.. Like us at https://www.facebook.com/fundeddotcom Via www.sandybrewer.com