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  • Rob & Ruth Harris

    EFT tapping points - Successfully used for PTSD, stress, emotional trauma of all kinds. Live with unhealed emotional damage & pain or do something for yourself & learn about EFT. It works. Thank you Women's Health for sharing this!

  • Jalapeno Frio

    Research shows that the Emotional Freedom Technique (a.k.a. EFT or tapping), a treatment which combines ancient Chinese acupressure with modern psychology, can reduce cortisol levels in the body and counteract the negative impact of stress by sending a calming signal to the amygdala (the part of our brain responsible for our fight or flight response). Learn how to try EFT! People might start staring but I will be stress free!

  • Lyssie Smith

    Massage pressure s for migraine headache relief

  • Sherry Geier

    EFT: Stress Relief Using Acupressure Tapping | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy

  • Amy Lynn

    Tapping Points. Tap these points to reduce stress.

  • Chanel Gray-Benites

    EFT tapping points. Stress reliever.

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Tuesday Tip #15 - Stress Relief // JennMann…

Acupressure points...- a blog full of good info

Next time I am stressed beyond a manageable point, I will drink black tea to calm down. I find myself stressed often and it leads to migraines. Therefore, I think it is important to know things like this in order to try to find different ways to cope and maybe find a way that will really help.

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC) | rePinned by

Introduction and Tapping Basics - EFT Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases.

15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable