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  • Donna Chittenden

    High protein recipes

  • Amy Honeycutt

    Blueberry Protein Muffins (and link to other high protein food)

  • Megan Lee

    Protein Powder Recipes- Blueberry Power Protein Muffins

  • Billie-Jo Doyle

    20 Delicious Protein Powder Recipes (break out of the protein shake slump!)

  • Ali Stearns

    20 Protein Powder Recipes - Mac & Cheese, Rice Crispy Treats, mashed potatoes, pancakes, cake, muffins, cheesecake, cookies, burgers, oh my!

  • Melissa Boyd

    High protein snacks

  • Natasha Richards

    20 Delicious Protein Powder Recipes (That Are NOT Shakes) - like yogurt, pancakes (both recipes), apples, blueberry muffins, French toast.

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20 Delicious Protein Powder Recipes (That Are NOT Shakes)

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not a fan of the "low" products on here because I follow Atkins but still awesome for protein

High Protein Foods- Lots of good options besides meat, milk and eggs. :-)

packable salad - lentil and brown rice with veggies

Protein shakes that taste like milkshakes...lots of variations listed here. I'm totally going to have to try some of these.

Vegetable Protein Percentage Chart- Thinking this might be a good tool for creating your own chicken feed mix.

Cake Batter Protein Shake 1 Shake 187 Calories 2 g Fat 5 g Carbohydrate 3 g Sugar 35 g Protein 4 WWP+