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    LOVE these reasons to #run from @Women's Running. True for men or women.

    just ran 6 miles and I feel on top of the world..pride..satisfaction..happiness..release

    Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

    It takes 21 days of doing something to form a habit so stick with it.

    I always have to make myself think things like this when I'm working out to keep myself going!!

    which is why people look at you like you're green when you say the words "run an easy 3".

    Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

    Don't say it's not working if you're lying to yourself. "Calories don't count on the weekend" and other nonsense like cheating your calorie counter, doesn't fool your body.

    SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!