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So true. I remember what it felt like after my back surgery and how I didn't even know if I would walk again. I made a promise to myself I would never take the ability to work out for granted.

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Natalie on

I'm a distance runner.... & I don't know how to give up. #running #runitfast #RunningDay

Nike. http://media-cache9.pinterest.com/upload/18507048438250581_EIMbVmcb_f.jpg aliciabenson gettin fit inspiration

fitsugar.comfrom fitsugar.com

No Excuses! Motivational Quotes to Get You Moving

Amen!! Free counseling