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Here's a tip to all my Pinterest friends! http://owlkbyursz.tumblr.com this article describes perfectly how I have eliminated 28 lbs last month!

Here's a tip to all my Pinterest friends! http://owlkbyursz.tumblr.com this article describes perfectly how I have eliminated 28 lbs last month!

55 ways to take care of yourself when you are stressed - I need this

55 ways to take care of yourself when you are stressed - I need this

Have to remind myself this every time I start getting a health-kick. Yes, I want to be healthy, but the line between wanting to be healthy and body-shaming is very thin and I often dance around it. Remember to eat and remember to love yourself.