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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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Don't say it's not working if you're lying to yourself. "Calories don't count on the weekend" and other nonsense like cheating your calorie counter, doesn't fool your body.

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It's a critical decision that makes the difference between progress and a plateau

Commitment is a choice. (Applies to far more than just fitness.)

Get Slim and Sexy Waist - The Easy Way. VISIT our blog for complete tips.