Old-Fashioned Soul Food Recipes | Oven-fried okra recipe: Southern-style dish for Martin Luther King Day ...

Love Love Love Fried Okra! And this recipe is healthier oven-fried okra!

"Better than Fried" Eggplant Parmesan appetizers

Baked Zuchini Fries

baked, not fried, okra.

roasted okra | easy and tastes just as good as fried okra without all the fat!!

Weight Watchers Lime Bars-105 calories.

Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking.

Oven Fried Okra. This has a great crunch factor, and the crushed red pepper adds a nice kick. I did increase the salt quite a bit, but other than that, a good, no-guilt side dish.

Mini Meatloaf 15 minutes in oven! I make these almost weekly

Mammaw Betty's Fried Okra

Fried Cabbage: Cabbage, bacon, onion, butter, salt, pepper, apple cider vinegar

oh my gosh. Baked "fried" pickles. I can eat all the "fried" pickles I want and not feel guilty. Perfect alternative for this southern girl!

Polenta fries.

Texas Road House Fried Pickles

faux-fried okra | baked okra | low calorie recipe

149 Weight Watchers Friendly Lower Calorie Slow Cooker Recipes - 2014

1. Slice the squash as thin as you can. 2. Spray a cookie sheet liberally with cooking spray. Then line the squash slices up on the cookie sheets, ensuring that they don’t touch Preheat the oven to 200 degrees. 3. Sprinkle salt over the squash slices. At this point, sprinkle whatever else you want on the chips right now too. 4. Put the cookie sheets into the oven. Let the squash chips bake for 2-3 hours The longer you bake them the crunchier they will be.