*my own revised version= 244 Calories* 8 oz 1% milk, 1/2 Tblsp Unsweetened Cocoa Powder,  1 Frozen Banana  2 Tblsp PBfit, 6 small ice cubes, 1/2 Tblsp Splenda

*my own revised version= 244 Calories* 8 oz 1% milk, 1/2 Tblsp Unsweetened Cocoa Powder, 1 Frozen Banana 2 Tblsp PBfit, 6 small ice cubes, 1/2 Tblsp Splenda

Apple Pie Smoothie ~1 scoop vanilla protein powder,  1 cup raw apple chopped,  2 tsp walnuts,  2 TB ground flaxseed,  1 tsp vanilla extract,  1/2 tsp cinnamon,  1/4 tsp nutmeg,  1/2 cup cold water,  5 large ice cubes

Apple Pie Smoothie ~1 scoop vanilla protein powder, 1 cup raw apple chopped, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice.

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice.

Potato, Cauliflower, and Cheddar Bake - Recipes, Dinner Ideas, Healthy Recipes & Food Guide

20 Spring Soups to Get You Through 'Til Summer

Cut calories with these healthy snacks less than 200 calories. Lose weight and stay fit by incorporating more of these healthy snacks into your diet. Eat these foods for a nutritious meal on the go in between meals.

40 Satisfying Snacks Under 200 Cals

Cut calories with these healthy snacks less than 200 calories. Lose weight and stay fit by incorporating more of these healthy snacks into your diet. Eat these foods for a nutritious meal on the go in between meals.

Frozen Smoothie Packs - Must try this to save time and save all those fruits and veggies that go bad when I don't make that smoothie every day!

Frozen Smoothie Packs - Must try this to save time and save all those fruits and veggies that go bad when I don't make that smoothie every day!

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