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Vegetable cooking cheat sheet // In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au

I love this cheat sheet because I can never remember how long I need to cook various meats and at what temp.

Cooking beans cheat sheet

DIY: Kitchen Cheat Sheet - this is a great reference to post in the kitchen!

Kitchen Cooking Methods 101: what type of heat/cooking technique to use for what dish and how to do each, all in one handy guide you can print and put on the fridge!

Steaming fresh veggies is one of the healthiest ways to cook and great for getting all the vitamins you need when TTC

Hopefully this will help keep fruit and veggies from going bad too early. Smart things here. I have practiced many of these most of my life. I will add Tomatoes. I do not refrigerate them ever. I have a hanging basket in the kitchen for my tomatoes and if I cut it I eat the entire tomato then and there. They act of chilling a whole or cut tomato sucks the flavor away immediately.

good to know! try to eat as many vegetables & legumes as possible, and stay away from the microwave if you can.

Handy Kitchen Cheat Sheet Infographic