It starts in the mind, lives in the heart, and shows up in your actions. Be, then do!

It starts in the mind, lives in the heart, and shows up in your actions. Be, then do!

Running infographic via Greatist

Get Outdoors & Exercise: The Ultimate Guide For Spring Running

I am so thankful that this doesn't only happen to me!

The Best Of The 'Schrute Facts' Meme

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I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

"Just when you think you can't run another step... You remember you're still 4 miles from home so you suck it up because that's where the food is." | Runner's World

Motivational Poster #45

"Just when you think you can't run another step... You remember you're still 4 miles from home so you suck it up because that's where the food is." | Runner's World

Think you won't make a difference with one run? You won't make any difference doing nothing. - So true about all aspects of life.

Think you won't make a difference with one run? You won't make any difference doing nothing. - So true about all aspects of life.

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