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Tabitha Reynolds
Tabitha Reynolds • 2 years ago

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

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I think I am going to give it a try. You are supposed to lose around 10 lbs. in 3 days

Lose 10 Pounds In 3 Days (Cleveland Clinic Diet)

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

50 Ways to Lose 10 Pounds....gotta check this out :)

This diet guide video will surely help you burn fat. Get result in week one

This diet guide video will surely help you burn fat. Get result in week one

Food Substitutes for the 3 day military diet. Don't like one of the foods on the standard list? Try one of these.

I've never felt or looked better!