There’s more to see...
Come take a look at what else is here!
Visit site
  • Penny Randall

    4 Healthy Rules You Can Break Today. Click on the pic and take a look at the article that accompanies this title. It makes good sense.

  • S t e p h A n i e

    Great article. I completely agree that, in conjunction with drinking water, you can also eat your water. I agree that you can get substantial amounts of needed hydration from foods such as watermelon and cucumber. Read on. Also has great links to other healthy food articles.

  • Sandra Topping

    New Rules for Healthy Eating

  • Kelsey Griffith

    Age old myths about drinking 8 glasses of water a day, and a few other updated health tips!

  • Michelle Schnee

    4 health rules you can break today

Related Pins

I've lost over 120 pounds watching my diet and riding my bicycle like people drive cars!

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!

these delicious smoothies are not only pretty, they're healthy!

Just because I want to be healthier, doesn't mean I am going to hate who I am now. LOVE me some me!

4 Health Rules You Can Break Today 1. fill half your plate with produce 2. beef in modicfication can be healthy 3. eat healthy, exercise and let your weight settle naturally 4. eat your water

Drink more water, and workout on the beach. It's a win-win for you and your body :)

#hydrate #hydrate #hydrate - For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at:

Everyone needs a little fat in their life, why not make it healthy? .. I think yes!