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ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of alkalinity (+) or acidity (-) in one ounce of food. The higher the number, the better it is for you to eat. Great site! (so many LC's!)

Alkaline water Ingredients: 1 gallon of distilled water (pH level is about a 7) 1/2 tsp baking soda (will bring pH level up to a 8.5 - 9)

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Alkaline Water Ionizers: What Are They? As you might know by now, I built Energise on the belief that getting healthy and alkaline is easier than we were being led to believe and my driving passion is to make it simple, easy and enjoyable – and alkaline water is no different. So here it is, my Ultimate Guide to the Alkaline Water Ionizer

Alkaline food chart perfect for the NutriBullet!

The top 6 Alkaline foods to eat: Root vegetables like carrots & beets, cruciferous vegetables like cauliflower & broccoli, garlic, leafy greens, lemons and cayenne peppers.

This Pin was discovered by Kathy Parham. Discover (and save!) your own Pins on Pinterest. | See more about detox foods, diet coke and cleanse detox.