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Stork pose?

Bird of Paradise pose. (I can do this pose, all but getting my leg that straight. She makes it look effortless! One day.)// I love having goals.working on this one!

i wanna be this flexible...

Go Splits! 8 Stretches to Get You There. Increase flexibility- 8 stretches to do the splits. (Great for tight hips and hamstrings)

if only I had enough self motivation to get up and do yoga at sunrise

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." - Terri Guillemets I am working on my Yoga 200 hour instructor Certification

Don't mind me, I'm just causally going to sit here showing off my unnatural flexibility...

How to Stretch for the Splits. Doing the splits refers to a position which is highly regarded as an indicator of flexibility. Splits can not only be used in gymnastics but also many forms of dance, cheer-leading, figure skating, martial.

7 Important Tips for #Yoga Success. Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. www.yogloft.be

7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.

kind-meditiert

"If every 8 year old (child) is taught meditation, we will eliminate violence from the world within one generation"- Dalai Lama (there certainly is no harm in trying.

//atlasandyoga

Alo Yoga Women's Airbrush Legging is our best-fitting, signature yoga legging made of sculpting high-performance fabric in basic, bright and print colors.

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