Also on these boards
this not only made me want to puke, it makes me sad to think that these facts combined with the facts regarding those who go hungry mean that a lot of us are eating somebody else's food. ALL OF IT. And that we spend a great deal of our money not on things that would improve our society and the future for our children, (like education) but on burgers and fries. Yuck.
5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! And....this certainly explains that stat that says that 2/3's of Americans are overweight and half of those are obese....little muscle and lots of fat.
5 pounds of fat. After thinking about how many pounds over weight I am, this is disgusting! This is even more motivation to be healthy and fit!!! (can't figure out where all this fat is at on my body by how many lbs I'm over weight though?!?)