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  • Michelle V.

    PRACTICE RADICAL SELF-LOVE. I'm in a really sick place with my self-image. I want to be tender with myself and replace loathing with loving. I want to fill up my self-esteem account with steady, consistent accomplishments. Other self-care practices: taking care of my body and hygiene, getting dressed/groomed by noon, thinking more kindly of my physical appearance. This carapace is the least interesting/important thing about me. Maybe play with yoga and meditation. Need to research more.

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