"Your breath is the bridge that leads you into the vibrational dimension of your being. When things get challenging, stop, slow down and breath." ~Panache Desai
Sometimes when I get flustered with things or frustrated with life, I forget to take a deep breath and relax. When the Fall semester starts life for me turns into a hectic journey until December. Also sometimes I can get easily irritated with certain people and I just need to always remember to BREATHE!