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Roasted Pepper, Ginger, and Tea Sauce *Green tea *Roasted red bell peppers *Sun-dried tomatoes *Ginger *Olive oil *Balsamic vinegar ~Great over veggies & pasta

Rice water for hair and skin ~Rice water has been used for centuries by women in Asia for beautiful skin and hair. It is an excellent skin toner and hair wash. Rice contains ‘ pitera’ along with many vitamins and minerals. Pitera is beneficial for revitalizing skin’s natural glow and gives you clear skin. It is used in many expensive skin care products which claim to make your skin crystal clear.

Sprouts - Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels