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Leg workout!

Legs Pyramid, just making a couple substitutions. Toe touches seem like an ineffective workout to me. You can substitute the toe touches to crunches or any ab workout of your choice.

Carrie Underwood Workout - Routines & Workout Techniques Uncovered!

See Carrie's amazing legs at CMA Fest this year (tickets on sale now). Here's her leg workout! Seriously though. I want her legs!

butt excerise

Pilates Butt Workout

Bootylicious workout - firm your glutes in 15 minutes, all you need is a chair!

Shefit Total Body Kettlebell Workout

Ultimate Sports Bra™

Shefit™ Total Body Fitness Workout by WBFF Pro, Sara Marie, for Shefit™ sports apparel--no upright row, that move feels awkward & like bad form to me.

Malibooty Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Seriously you guys. Ow.

"Malibooty" Workout LOVE THIS! It actually works. All you need to do is increase by 10 every 3 days . You will really feel your ass the next day! Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!

101 Ways to Lose a Pound

Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?

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20 best ab exercises of all time. 10 Minutes to All-Over Toned Tone your inner thighs workout quick workout Another at home workout

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