More to explore:
Yoga flow at home!
Vinyasa flow routine
lots of good flow ideas http://www.pinterest.com/source/yogamaloka.com/
stick figure yoga
Vinyasa Sequence January | Yoga Maloka
Yoga - My wonderful, balanced cousin, Katie W. -- If only it were as easy as the stick people make it look! =P
Those arms look like they do a lot more than 'breathing and stretching'....
Warming Vinyasa - stick people yoga. :) #yoga #fitness
Ashtanga Vinyasa Yoga. Can do this sequence at home.
This Vinyasa Flow Is Crazy Good (Video)
Vinyasa Yoga Flow 2 video tutorial with Esther Ekhart
Lunges & Lace: Vinyasa Flow Routine
Understanding Ashtanga Vinyasa Flow Yoga
Yoga workout flowchart. where is the will power to do all these?! hehe
The Yoga Mentor : Photo