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Mango green smoothie Ingredients: 1-2 tablespoons flaxseed 1 cup coconut water 1 whole orange, peeled 3/4 cup frozen mango chunks 1/2 frozen banana 2-3 large handfuls of fresh organic spinach Ice (until consistency you like)

Pina Colada Smootie Ingredients Add to grocery list 1 cup fresh pineapple chunks 1 cup unsweetened coconut milk 1 banana 1/4 cup ice cubes 2 teaspoons honey, optional pineapple wedges, for garnish

Iowa Girl Eatsfrom Iowa Girl Eats

Green Monster Spinach Smoothie

Green Monster~ She calls it her top secret diet weapon. 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein

Raw Chocolate Cake Batter Smoothie (1 c almond or coconut milk, 1/3 c oats, 1 frozen banana, 1 tsp cinnamon, 1 tsp pure vanilla extract, 1 Tbsp carob powder, 1 Tbsp cashew butter, 1 Tbsp cacao nibs, 2 ice cubes) - soak oats in almond milk for 1 hr to soften, add to blender along with rest of ingredients, except chocolate, to blend until smooth, add chocolate chips and blend on low until chunky

Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

Orange Smoothie1 can orange juice concentrate, slightly thawed 1 cup milk 1/2 cup sugar, 1/2 teaspoon vanilla extract 2 cups ice Combine all ingredients, except ice, in a large blender or Vita-Mix and blend until smooth and creamy, taking care the sugar has dissolved and is well incorporated. Add the ice and blend until smooth. Makes approximately three eight-ounce portions.


Avocado-Banana Smoothie

Avacado Banana Orange Smoothie

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Cranberry Banana Smoothie Recipe

Clean Eating Cranberry Banana Smoothie...8 oz. fresh cranberries 2 small banana 1 cup canned, light coconut milk, no sugar added


Chocolate Orange Avocado Pudding

Orange and Avacado Chocolate Pudding.

2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.

Shugary Sweetsfrom Shugary Sweets

Pina Colada Smoothie

Packed with flavor and protein, these healthy Pina Colada Smoothies are perfect for breakfast or post workouts!


Pineapple Paradise Spinach Smoothie

A sweet and fruity green smoothie filled with golden pineapple, smooth avocado, and fresh spinach. An easy way to pack more fruits and veggies into your diet every day! #spinach #pineapple #smoothie

Iowa Girl Eatsfrom Iowa Girl Eats

Tropical Pineapple, Mango & Orange Smoothie

Pineapple, Mango & Orange Smoothie (with a secret ingredient!)

Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes) Also try with brussel sprouts.