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  • GymRa Online Fitness

    #health #fitness #weight loss

  • Sally Sawyers

    Motivational Health Fitness Blog! Pin Now, Browse Later!

  • Kelly Lollar

    Muffintopless blog - includes her diet and fitness tips

  • Seherzada Dono

    "I don't care if you ate Charlie's whole goddamn Chocolate Factory, do NOT give up!" - Savannah Neveux Don’t ever give up on your health!!! Just because you fell down once doesn’t mean you can’t get up, dust yourself off and get back to work! Healthy is a lifestyle, not a short-term, means to an end!

  • Amy Schuster

    Female Fitness Motivation

  • Traci Pryde

    "I don't care if you ate Charlie's whole goddamn Chocolate Factory. Don't give up!" -Muffin TopLess, love this blog

  • Alicia Clark

    Hah! I need to remember this

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Throw away the Bisquick (which has lots of trans fats, btw) Greek Yogurt Pancakes - only 4 ingredients, VERY EASY 2 MAKE!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Fitness quotes, motivation, inspiration, healthy eating, clean eating, workouts, recipes, www.encouragingfi... by lakeisha

When you feel like quitting, think about why you started.

AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.

Portion control packing ideas! (good idea for packing mini-meals...sub GP friendly options)

Fight the muffin top by working your entire core. These moves will help tighten your middle!

A nice reminder that a lower number on the scale doesnt always mean a fitter bod. Just be healthy.

AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice Also just want to replace fat and skinny with healthy and unhealthy ** thanks

Lose Your Love Handles Click the website link to see how I lost 21 pounds in one month with free trials