Finally a healthy weight chart. Remember, the chart is a guideline. Your body will naturally get to its "happy weight". Every person's body is different-from small frame to a larger frame so your weight will be different.
Workout tip jar. After each workout, tip yourself a buck. After 100 workouts, treat yourself to new shoes or clothes or massage. But only a buck? Thats a 100 workouts at a week so in a year i get a treat!