A good reminder of how to keep things in perspective on your weight loss journey....great motivation too! How much have YOU lost? - Imgur
A few years ago a documentary came out called "Super Size Me". This highlighted the culture of more is better when it comes to food servings. I love to eat and I know at times this is a little in excess. The fast food industry offers us more - larger volume and high calories with low nutrition. Not the best for our health. tiedtodiet.blogsp...
there ya go
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