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Orange Push-Up Smoothie (Vegan, Gluten Free), dairy free with almond milk or coconut milk

Egg & Dairy Free Meatballs

Pull-Apart Dinner Rolls {Gluten-free} 2¾ cups (11½ oz.) Gluten Free Mama’s Almond Blend Flour 1½ tsp. xanthan gum 2 tsp. SAF instant yeast ¼ cup sugar 1 tsp. salt 1 cup warm water (105-110°) 2 Tbsp. butter, dairy-free margarine, or Spectrum shortening, melted 1 egg (preferably room temp) 1 tsp. cider vinegar

2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.

gluten free and dairy free kids' foods and snacks

Baked Eggs in Canadian Bacon cups are an easy fun breakfast the whole family will enjoy, and they're Low-Carb, Gluten-Free, and South Beach Phase One. [from KalynsKitchen.com] #LowCarbBreakfast

Dairy Free, Gluten Free Banana Coconut Cake

Coconut milk + cocoa powder does this?! If you want a healthy treat this is great. The texture is amazing!