Target those trouble zones and build lean muscle
Top 10 Moves to Tone Your Trouble Zones
Skip the gym and do this at-home piyo workout! It's a challenging routine that sculpts lean muscle and gives you that long, model body! This full body workout targets all your trouble zones-legs, butt, abs and arms.
Shaping it up
Target all your trouble zones with the Knee-Up exercise. Easy to do and really effective!
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10 moves to target your trouble zones
Toning workout move: Crossover lunge