Tracks your workouts and nutrient intake (counts calories). Does not provide the same type of support iChange does, however, this site allows for mobile access - phone app. to upload your workouts and foods while away from your computer.
The 80-10-10 diet is a low fat approach to the raw vegan diet promoted by Dr. Douglas Graham, a long-term raw foodist and athlete. Basically, this version of the raw food diet recommends obtaining at least 80% of your total calories from carbohydrates from sweet fruit while restricting both fat and protein to less than 10% of total calories each.