There’s more to see...
Come take a look at what else is here!
She used Pinterest to find new views to admire
Join Pinterest to find (and save!) all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
billion Pins
to explore
seconds to
sign up (free!)
Visit site

10-Minute Workout for an Athletic Butt

Women want an athletic derriere, but sculpting your best backside should do more than help you rock your Lulus or favorite pair of jeans. The 10-minute butt-blasting workout below synergistically
  • Mandy Boyd

    10 min workout for an Athletic Butt

  • Krystal Lewis

    Natural Butt Lift Workout Video - Shape Magazine 10-Minute Workout for an Athletic Butt

  • Tammy Webber Garver

    Be Sure to Give Your Rear a Lift with My 10-Minute Workout for an Athletic Butt Workout Video - Shape Magazine #RockYourResolution

Related Pins

Circuit Training: Single-Leg Squat Thrust and Hop - Circuit Training: The Once-a-Week Workout Plan for Women - Shape Magazine

Give your assets a lift with these eight exercises that will help you develop a perky and sculpted backside. These strength-building moves target your butt from every angle, effectively hitting the

Our streaming online videos bring exercise, cooking, and healthy living to life! via SparkPeople

Sculpt your butt and legs with this ultra-quick squat workout. Designed to increase symmetry and strength, this workout will shock your lower extremities from the calves to the hips and melt fat—all

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!