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Sculpt an athletic butt in 10 minutes with this workout video from fitness editor-at-large Jay Cardiello!

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from Shape Magazine

The No-Squat, No-Lunge Butt Workout

No-squat butt workout. Rutina para pompas sin sentadillas. #Fitness, #workout, #butt, #buttworkout, #lunges, #squats.

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from SparkPeople

4 Signs You Need to Lift More Weight

Should you be lifting more weight? Here's how to tell! | via @SparkPeople #fitness #workout #exercise

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from SELF

9 Moves to a Tighter Butt

butt workout

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Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

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from POPSUGAR Fitness UK

Instantly Open Tight Hips With These 8 Stretches

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

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from Twitter

Fitness Motivation on

15 Minute Booty Pop Workout - killer butt workout!

from POPSUGAR Fitness

Popsugar

10-minute Bollywood dance workout!

Work on transforming your #butt with help from @blogilates and her butt lift #workout #fitness

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from Shape Magazine

The 3-Minute, 360-Degree Abs Workout

The 3-Minute, 360-Degree Abs Workout- Going to have to give it a try! http://hi5health.com/