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love, love this girls blog! she has awesome tips on eating clean and staying healthy.

love, love this girls blog! she has awesome tips on eating clean and staying healthy.

Most Reasons To Eat Fruits…Are you interested in learning more about Juice Plus+?  Contact me:  Nick Stewart; nickandemilystewart@me.com; #juiceplus+ #naturalliving #cleanliving #protein #glutenfree #dairyfree #lowglycemic #fiber #vegan #nonGMO #wholefoodbasednutrition #plantbased #YUM

Most Reasons To Eat Fruits…Are you interested in learning more about Juice Plus+? Contact me: Nick Stewart; nickandemilystewart@me.com; #juiceplus+ #naturalliving #cleanliving #protein #glutenfree #dairyfree #lowglycemic #fiber #vegan #nonGMO #wholefoodbasednutrition #plantbased #YUM

Detox water. Here's something to do with the fresh mint I have growing.

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

Detox water. Here's something to do with the fresh mint I have growing.

Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

H2 Oh No

Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

This is pretty cool - click on body part you want to exercise and it will give you a plan!

This is pretty cool - click on body part you want to exercise and it will give you a plan!

Super idea! Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

Super idea! Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly

Popular Health & Fitness Pinterest Pin - not sure i agree with the water weight part 100% but a good detoxifying h2o nonetheless

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Popular Health & Fitness Pinterest Pin - not sure i agree with the water weight part 100% but a good detoxifying h2o nonetheless

The 100 Workout...so simple to remember, and itll kick your ass...I just make the run at the end longer for an extra cardio boost.

5 Top Total Body Workouts

The 100 Workout...so simple to remember, and itll kick your ass...I just make the run at the end longer for an extra cardio boost.

1,400-Calorie Meal Plan. Some of the food looks nasty, but it's a good way to show how many calories should go where.

A 1,400-Calorie Meal Plan That Will Keep You Full All Day

1,400-Calorie Meal Plan. Some of the food looks nasty, but it's a good way to show how many calories should go where.

Tulsi Green Tea - A vitalizing & slimming blend of the finest Tulsi & premium Green Tea. Tulsi Green Tea is a unique combination of Tulsi & Green Tea, which helps in weight reduction. Studies suggest that green tea boost metabolism & helps burn fat. Both Tulsi and Green tea are rich in antioxidants, which eliminates free radicals from the body & have a vast array of remarkable health benefits. Our wonderful combination of both the herbs helps in refreshing & energizing the body & mind.

Tulsi Green Tea - A vitalizing & slimming blend of the finest Tulsi & premium Green Tea. Tulsi Green Tea is a unique combination of Tulsi & Green Tea, which helps in weight reduction. Studies suggest that green tea boost metabolism & helps burn fat. Both Tulsi and Green tea are rich in antioxidants, which eliminates free radicals from the body & have a vast array of remarkable health benefits. Our wonderful combination of both the herbs helps in refreshing & energizing the body & mind.