A really good visual showing why you probably should eat the things on the right for the most part. Which taste a lot better to me anyway--however, I do think it is smart to eat cantelope and grapes! It is a natural sugar versus a processed sugar that has
Healthy snack ideas! Don't let yourself get bored with your diet - you'll be more likely to stray from your healthy eating plan. Try some of these healthy snack combos to keep it interesting! #healthysnack
Good Eats: Energy Breakfasts Egg, Spinach & Mushrooms, Greek Yogurt, Blueberries & Cinnamon, Peanut Butter & Strawberries, Egg, Avocado & Crushed Red Pepper Flakes All on Ezekiel Bread which is made from sprouted live grains & contains NO flour.