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  • Sarah Grans

    Burn 100 Calories in a minute? Work out while at camp!

  • Talia Simon

    Weight Loss. **I'm the idiot who just read this and thought wow, each one of those burns 100 calories?? haha.

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Some Tips to Help Shorten Your daily Workout by Ana Q.

are we allowed to outsmart ourselves like this?

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I really have to get myself into the habit of working out.

its still early on in 2012...THINKING about doing this while pinning it as I'm lounging in bed.

unless it is a medical excuse