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Tuscan Chicken Pasta    Ingredients:  • Barilla Plus penne pasta  • Chicken breasts  • Salt and pepper  • Olive oil  • Garlic  • Dried rosemary  • Cannellini beans  • Roasted red pepper  • Baby spinach leaves  • Grated parmesan     Nutrition facts per serving: 405 cal, 6.3 g fat (1.7 g sat), 46.4 g carbs, 8.9 g fiber, 39.5 g protein

Low-Fat Chicken Recipes

Tuscan Chicken Pasta Ingredients: • Barilla Plus penne pasta • Chicken breasts • Salt and pepper • Olive oil • Garlic • Dried rosemary • Cannellini beans • Roasted red pepper • Baby spinach leaves • Grated parmesan Nutrition facts per serving: 405 cal, 6.3 g fat (1.7 g sat), 46.4 g carbs, 8.9 g fiber, 39.5 g protein

Pasta with Crispy Proscuitto&Arugula in a Lemon-Infused Wine Sauce

Pasta with Crispy Proscuitto&Arugula in a Lemon-Infused Wine Sauce

Salmon Pasta - I love this!  The spinach, the fish... such a great recipe.  Elegant and super simple.  It would be a great dish to serve for company because it looks and tastes super difficult but it is so easy!  You could easily prepare the fish early and then put the dish together later.

Salmon Pasta

Salmon Pasta - I love this! The spinach, the fish... such a great recipe. Elegant and super simple. It would be a great dish to serve for company because it looks and tastes super difficult but it is so easy! You could easily prepare the fish early and then put the dish together later.

FONTINA & MARSCAPONE BAKED PASTA Fontina & Marscapone Baked Pasta. I would use Heavy Cream in lieu of milk & flour and sauté' the mushrooms & garlic in butter in lieu of cooking spray.

Fontina and Mascarpone Baked Pasta

FONTINA & MARSCAPONE BAKED PASTA Fontina & Marscapone Baked Pasta. I would use Heavy Cream in lieu of milk & flour and sauté' the mushrooms & garlic in butter in lieu of cooking spray.

Easy Risotto with burst tomatoes, basil, mascarpone cheese and a drizzle of balsamic. Yum!

Burst Tomato and Basil Risotto with Mascarpone

Recipe: Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes Ingredients 500 grams spaghetti pasta (cooked al dente) 1 pound chicken breast fillets (skinless and boneless, sliced into 1 inch chunks) For the chicken marinade: 2 teaspoons fresh thyme, chopped 2 teaspoons fresh rosemary, chopped (if using dried, use half of …

Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes

Recipe: Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes Ingredients 500 grams spaghetti pasta (cooked al dente) 1 pound chicken breast fillets (skinless and boneless, sliced into 1 inch chunks) For the chicken marinade: 2 teaspoons fresh thyme, chopped 2 teaspoons fresh rosemary, chopped (if using dried, use half of …

This is one of the quickest, most efficient suppers on the planet. Creamy goat cheese makes its own sauce, but it needs the fresh brightness of lemon to really pop.

Lemony Pasta with Goat Cheese and Spinach

This is one of the quickest, most efficient suppers on the planet. Creamy goat cheese makes its own sauce, but it needs the fresh brightness of lemon to really pop.

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