Explore Seafood Dishes, Pasta Dishes, and more!

The Best Healthy Seafood Recipes

The Best Healthy Seafood Recipes

Creamy Scallop & Pea Fettuccine This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces.

Grilled Mahi Mahi With Avocado-Chile Salsa

21 Healthy Seafood Recipes

Grilled Mahi Mahi With Avocado-Chile Salsa - Crunchy crab cakes. In general, seafood is great for your health (as long as you avoid the breaded, deep fried kind). So eat up! Here are 17 great recipes for healthy seafood.

Lemon-Ricotta Pasta with Peas and Seared Scallops

Lemon-Ricotta Pasta with Seared Scallops

Lemon Ricotta Pasta with seared Sea Scallops. Fresh thyme and ricotta. No peas and whole wheat pasta and I'm in.

Lemon-Garlic Shrimp and Vegetables Here’s a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa. Calories - 227 Carbohydrates - 14g Saturated Fat - 1g Protein - 28g Sodium - 618mg Dietary Fiber - 4g

Gluten-Free Recipes: Lemon-Garlic Shrimp & Vegetables -- Here’s a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa mmm yummy and healthy!

Scallop perfection...

Pan-Seared Scallops with Beurre Blanc Sauce

pull off the hinge, the tough little bump that connects the scallop to the shel; swirl a couple glugs of EVOO in a stainless steel frying pan; Pat scallops dry and a little salt & pepper; After the oil has heated up - add scallops

Healthy Dinner Ideas for Two

Seared Scallops with Warm Tuscan Beans

Seared Scallops with White Beans and Spinach- Quick Healthy Dinners from Women's Health (made this last night but substituted spot bass for the scallops.) e a t,Favorite Recipes,Food and Drink,Looks Y

Rachael ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes.

Rachael ray 5 ingredient parmesan crusted tilapia-It takes only five ingredients to make this tender fish dish!

Warm Corn, Kale, Tomato Salad with Shrimp and Feta "Seven Layer Charlotte"  Recipost Reciposter kale, healthy, tomato salad, shrimp, glutenfree

Warm Corn, Kale, Tomato Salad with Shrimp and Feta

Warm Corn, Kale, Tomato Salad with Shrimp and Feta "Seven Layer Charlotte" Recipost Reciposter kale, healthy, tomato salad, shrimp, glutenfree

Honey-Soy Broiled Salmon, we sautéed in instead of broiling and it was wonderful

Honey-Soy Broiled Salmon

Honey-Soy Broiled Salmon Recipe: Preheat the broiler and combine ½ tbsp. honey with ½ tsp. Season 1 salmon filet with salt and pepper and broil for five minutes. Drizzle with honey-soy sauce and broil an additional minutes.

From the Pioneer Woman: best way to cook salmon is cover with olive oil, salt and pepper. Place in a *cold oven* and set the temp to 400. Leave for 25 min.

Perfect Roasted Salmon - place on baking sheet, cover with olive oil, salt & pepper. Place in *cold oven* , set oven temp to 400 degrees, and leave it for 25 minutes - voila

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