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    Walking lunge, bottom position. Julie Foucher. #CrossFit

    CrossFit. Julie Foucher - This makes me think of my friend, Amy. No, she doesn't do Crossfit or even lift weights... her Dad died and then her Mom died and this is her... strong & unbreakable, she always keeps her head up no matter what life throws at her. She didn't win the crossfit games and she isn't an olympic athlete, but she is the strongest person I know.

    Wall ball, bottom position. Julie Foucher. #CrossFit

    Julie Foucher - crossfit inspiration ♥

    Julie Foucher......this was me the other day, but I guarantee her stone weighed more!

    13.1 Julie Foucher Demo 2013 CrossFit Games Open

    CrossFit | Julie Foucher-small but strong. Another one of my favourites! Will miss watching her this season.

    Overhead Squat - Hitting the bottom of that overhead squat with arms locked out and chest upright! #crossfit

    A perfect description of Crossfit.. I love my box :)

    #crossfit Seriously saw a woman using 2lb weights the other day and then pick up her giant overloaded tote to leave...still confused

    Juli Bauer, homegirl and owner of my dream donk....hitting front squats on the reg. till I build dat asssss!