Pinterest • The world’s catalog of ideas

Ready to be SMASHed! Did you know that in a meal of a hamburger, onion rings and a milkshake there are - 33 cubes of sugar, 11 shakes of salt, and 38 teaspoons of oil! "Smash Your Food is a dynamic new way to teach kids – and parents – about fat, sugar and salt," said Adam Drewnowski, PhD, Director, University of Washington Center for Obesity Research.

"Really, there are 12 (!) teaspoons of oil in this burger I am about to eat?" Smash Your Food is a fun and exciting iPad game that encourages families to smash real foods -- burgers, cola, French Fries and entire meals -- to learn about nutrition, inspiring healthier food choices while providing parents with personalized emails filled with nutrition advice.

from Modern Parents Messy Kids

How to Get Kids to Eat Their Fruits & Veggies

adding-color-to-your-family-meals- how to get kids to eat their fruits & veggies

from Produce For Kids

The Very Healthy Caterpillar

The Very Healthy Caterpillar™ - Produce for Kids (Fun fruit & veggie filled kebobs for everyone's favorite children's book - The Very Hungry Caterpillar!)