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    gymnast calves 4 LYFE.


    gymnastics, gymnast

    Samantha Peszek gymnastics, gymnast

    Gabby Douglas. This girl is making history and all social media wants to focus on is her hair!? Come on people. She's a rock star, she's beautiful, and she can slick her hair back just like every other gymnast in the world - cause she's got a gold around her neck that every other gymnast in the world wants but only ONE women's neck will see until 2016 - HERS ♥

    Simone Biles

    Nadia Comaneci, she accomplished perfection.

    Nadia Comaneci

    Nadia Comaneci - perfection

    Claire Martin

    Strong Calves

    Hello, legs.

    Makayla maroney- I am awed by what gymnasts can do on a 4 inch apparatus!

    Gymnastics cheerleader can do needles in a stuct, gymnastics can do themon a 4 inch beam of wood

    "She's Got Legs" workout...this blog is great!

    Benefits of Using a Stability Ball in Your Training

    Training To Become Dauntless Shirt - Crossfit Shirt - Workout Tank Top - Dauntless Shirt For Women


    Female Fitness Bible