Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
#WHWeekendChallenge Swiss Ball Rollout. It's amazing to feel your abdominal muscles instantly tighten while performing this *tiny* movement. This weekend, find out how many reps you can do while maintaining proper form. SO...ARE YOU IN?