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i follow his work; he's NOT on any side (food/pharmacutical/artif sweetner companies) but consumer's! Robert H. Lustig, MD, UCSF Professor of Pediatrics, Division of Endocrinology, research on damage caused by processed/sugary food-too much fructose & without fiber found in fruits/natural whole foods to balance insulin/blood sugar level is a key to understanding obesity & diet failures. Series: UCSF School for Public [7/2009] [Health & Medicine] [Show ID: 16717] videos…

"if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation..."

from BuzzFeed

14 Fruit Hacks That Will Simplify Your Life

The easiest way to tell if an avocado is ready to eat | 14 Fruit Hacks That Will Make Your Life More Delicious

from Spend With Pennies

Fruit Salsa with Cinnamon Crisps

Fruit Salsa with Cinnamon Crisps Love it?  Pin it to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! I need to be able to give this recipe a 100 star rating... it's THAT good and so easy!  This is perfect as an appetizer, snack,...