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..Lose 50 LBS IN 3 MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat! ♥ LOSE WEIGHT BY EATING ♥ 1 Apple-sliced, 1 Cinnamon Stick. Can refill water 3-4 times before re-filling....Calories: 0, Fat: 0, Fiber: 0, Protein: 0, Carbs: 0..

Fitness Humor #33: The most annoying are those people in exceptionally good shape at the gym. I'm like,


How to lose weight according to your body type.

Yoga poses to improve your riding.

Yoga For Equestrians


Switch up your routine and try adding some of these moves to your workout. Not a fan of crunches but the rest are good

Negative calories because they burn more calories during digestion than they have in them. awesome.

If I could have a super power, it would be the ability to watch people workout, then absorb their health benefits.

Before bed yoga sequence

Yoga sequence

. on Diets Grid

i really should start yoga

Yoga sequence

Yoga mornings in no time!

Want a quick work out to do in your dorm room?

8 Popular Powerhouse Smoothies - 8 Popular Powerhouse Smoothies - Pink Grapefruit Breakfast Smoothie!

Great core exercises I have a problem with getting rid of my muffin top :(

The Curtsy Kick firms your abs, butt and legs at once.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat