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Shefit™ Total Body Fitness Workout by WBFF Pro, Sara Marie, for Shefit™ sports apparel — http://shop.shefit.com/collections/all-products/products/shefit-sports-bra #kettlebell

Ultimate Sports Bra™

Shefit™ Total Body Fitness Workout by WBFF Pro, Sara Marie, for Shefit™ sports apparel--no upright row, that move feels awkward & like bad form to me.

Running Makes Me Happy

You can only get better with practise!

Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It weight loss New Year's resolution

#fitness #Health #Fitness

how about, "You are entirely too focused on your body. Your life is not your body. Make something more of yourself." and really, they don't even get heads?

Love your body

Isn't this true? I don't work hard because I hate my body, I work out because I love it. Love your body too - go for it!

Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Reasons to get fit .... to be confident enough to run in only a sports bra and shorts....

Reasons to be fit. - to be confident enough to run in only a sports bra and shorts.one day.

No Excuses! Motivational Quotes to Get You Moving: Source: Pinterest

No Excuses! Motivational Quotes to Get You Moving

Let every bead of sweat motivate your a bit more quotes quote legs fitness muscles workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes sweat food#

My Promise ...

I will take more naps. I will eat more cookies. I will spend more than I make. My December Promise.

No Excuses! Motivational Quotes to Get You Moving

The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

Haha!

This is so true! Especially with exercise, people tend to reward themselves after a workout with junk food. So just remember: you're not a dog!