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Squat September Challenge. Anybody want to do this with me? Facebook me a message. Before and after photo is a good idea!

Skinny Momfrom Skinny Mom

Pack a Perfect Gym Bag: 11 Must-Haves

This would be a good idea after baby #2 comes. 30 day running challenge

Squat and Push-Up 31-Day Bootcamp {a monthly workout calendar} #bodybootcamp @shrinkingjeans #fitness #bootcamp

The Core Challenge - an amazing workout to tone and tighten your tummy! Ready set go!!! @Alysha Cauffman Cauffman Schmidt Dratch Hidalgo.

30-Day Amazing Butt Challenge {monthly workout calendar} (Sent to me by my 12 year daughter....Ugh......Thanks B) @Jasmine Ann Ann Ann Ann Ann Ann Ann Williams

So I'm doing this in September. It doesn't cost me anything and is easy enough that I can do it anywhere. Let's hope it helps me get my rocking body back! I miss it. :(

6 Different ways to do squats to resize your butt. Where has this been my whole life?

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan


Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit