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Parmesan Yogurt Dip. Only 30 calories for 2 tbsp! Good alternative to Ranch.

Pitadinha: Muffin de canela #lowcarb e #lactofree

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The Healthy Foodie gives us this idea for caprese salad. Check out the recipe here

Strawberry Salad with Goat Cheese, Sliced Almonds, & Poppy Seed Dressing

Spinach-Strawberry Salad with Sesame-Poppy Seed Dressing

Tomato & Goat-Cheese Salad with Basil Vinaigrette